(Artichoke plant in Sardenga)
The photo to the right is of an artichoke plant that has just been harvested. Notice the pointy yellow spikes still on the leaves.
Long stems, lots of leaves ... wild Sardinian artichokes
Notice the yellow spikes at the tips of the outer leaves!
YUMMMMMM!
Carciofi are eaten in many ways ... in salads, steamed and sauteed, preserved under oil, drizzled with olive oil and salt, etc. Below are a few easy recipes you might enjoy with your carciofi!
Steamed & Sauteed Carciofi
Artichoke hearts with stems, halved
EVOO (Extra Virgin Olive Oil)
White Wine
Garlic (wild garlic is best)
Parsley, finely chopped
Salt
1. Remove tough outer leaves until you get to the soft heart.
2. Half artichokes and steam until just tender.
3. Heat pan over medium heat, add oil.
4. When hot, add artichokes, garlic and sautee for a few minutes until perfectly tender.
5. Add a splash of dry white wine (enough to cover the pan 1/4") and let artichokes simmer until liquid reduces by half.
6. Add parsley, season with salt and serve.
(Wild Garlic- you primarily eat the stem and the small bulb at the bottom. This variety is still strong in flavor but has a much sweeter side.)
Raw Carciofi with Parmigiano
Carciofi, thinly sliced
Parmigiano Reggiano Shaved
Lemon
EVOO
Salt
1. Remove outer leaves of the artichoke and use only the soft heart.
2. Thinly slice heart and drizzle with EVOO, lemon juice and salt.
3. Top with shaved parmigiano cheese and serve as antipasta or with salad
Buon Appetito!
This particular blog entry is dedicated to my new Dutch friends, Ilia and Anne, who love artichokes!